Mental Health | Page 3 of 3

ASK FOR HELP WHEN YOU ARE FEELING ALONE

Jun 3, 2020 | Blog, Mental Health

With the continued need for social distancing due to the COVID-19 pandemic, many of us are spending more time at home and limiting social contact with friends and family outside the home. These changes often cause many to experience increased feelings of anxiety,...

OVERCOMING BARRIERS TO RECOVERY CARE DURING THE PANDEMIC

May 19, 2020 | Blog, Mental Health, Wellness

Fear. Loneliness. Grief. Pain. These feelings are all too familiar for many of us right now. Social and economic distress, along with mandated isolation, can trigger anxiety and depression in all of us. But for those who seek relief by self-medicating with drugs and...

Your Mental Health: It’s Okay to Ask for Help

Nov 24, 2019 | Blog, Mental Health, Wellness

Northern Indiana residents experience an average of four poor mental health days per month. This means that each member of the community spends thirteen percent of the year suffering through a decreased mental state. Many people continue to endure mental health issues...