Understanding Postpartum Depression

Understanding Postpartum Depression

What is postpartum depression? Postpartum depression is a type of depression that can develop after giving birth. It is estimated that 1 in 5 women experience postpartum depression, and that number continues to rise. This type of depression can be temporary and can...
ASK FOR HELP WHEN YOU ARE FEELING ALONE

ASK FOR HELP WHEN YOU ARE FEELING ALONE

With the continued need for social distancing due to the COVID-19 pandemic, many of us are spending more time at home and limiting social contact with friends and family outside the home. These changes often cause many to experience increased feelings of anxiety,...
Your Mental Health: It’s Okay to Ask for Help

Your Mental Health: It’s Okay to Ask for Help

Northern Indiana residents experience an average of four poor mental health days per month. This means that each member of the community spends thirteen percent of the year suffering through a decreased mental state. Many people continue to endure mental health issues...

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