4 Reasons You Should Track What You Eat in a Day

4 Reasons You Should Track What You Eat in a Day

Search for: Recent Posts 5 Reasons to See Your Dentist Every 6 Months HEALTHLINC TO EXPAND PEDIATRIC PRIMARY CARE ACCESS IN LA PORTE COUNTY HEALTHLINC RECEIVES $10,000 FROM 1st SOURCE FOUNDATION FOR REACH OUT & READ PROGRAM Medicaid for Families: What You Need to...
How to Create a Healthy Meal Plan

How to Create a Healthy Meal Plan

When you eat a balanced, nutritious diet, it helps your body and mind refuel. Creating a meal plan is the best way to stay on track with a healthy diet. A meal plan is important for staying healthy and fueling your body and mind. Need help getting started with a meal...
Healthy Alternatives to Halloween Candy

Healthy Alternatives to Halloween Candy

Halloween is a fun and exciting time for kids, big and small. But the consequences of eating too many sweets are not. Cavities, weight gain and an increased risk of type 2 diabetes are just a few of the issues linked with eating too much sugar. So instead of...
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