Setting Healthy Boundaries During the Holidays

Setting Healthy Boundaries During the Holidays

The holiday season is a time of joy and togetherness for many. However, spending so much time with family and friends and dealing with the emotions of the holidays can be stressful for some. Setting boundaries is the best way to protect your mental health this holiday...
Type 2 Diabetes: Know the Signs

Type 2 Diabetes: Know the Signs

Type 2 diabetes is a serious chronic health condition that affects more than 33 million American adults (that’s about 1 in 10!), yet 20% of adults with type 2 diabetes don’t even know they have it. The biggest reason type 2 diabetes goes undiagnosed is because not...
8 Reasons to Schedule Your Annual Wellness Exam

8 Reasons to Schedule Your Annual Wellness Exam

Life can get busy, and it’s easy to put off scheduling your annual wellness visit. However, this routine checkup is important in making sure you stay healthy. From helping you stay on top of chronic conditions like diabetes or high blood pressure to keeping you...
5 Habits to Keep You Healthy This Fall

5 Habits to Keep You Healthy This Fall

The fall season brings the perfect opportunity to refocus on your health and well-being. With the added challenge of the flu season approaching, it’s more important than ever to focus on ways to stay healthy and protected from illness. Today, we will explore five...
The Importance of Well-Child Checkups

The Importance of Well-Child Checkups

As a parent, you are always looking for ways to provide the best care for your child. One of the best ways to help create a bright and healthy future for them is by making sure they visit their medical provider at least once a year. Regularly scheduled well-child...
5 Reasons to Get Tested for HIV

5 Reasons to Get Tested for HIV

Did you know everyone between 13 and 64 should get tested for HIV at least once? If you don’t think you are at risk, you are probably wondering, “Why should I get tested for HIV?” You should get tested for many reasons, but here are just a few! You can catch the virus...
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