Blog
Medicaid for Families: What You Need to Know
Navigating health care can be hard, especially when it comes to understanding Medicaid. Knowing what Medicaid offers, how to access it and its benefits is important for making sure you and your loved ones get the care you need when you need it. Here’s what you need to...
Why Do You Need a Flu Shot Every Year?
Flu season is coming, and it’s time to start thinking about getting the flu vaccine. Before heading to your local pharmacy or provider’s office, you may ask yourself, “Why do I need a flu shot every year?” Keep reading to get the answer to that question and learn the...
4 Reasons You Should Track What You Eat in a Day
Tracking what you eat may seem like a small thing, but it can have a big impact on your health and well-being. Keeping a record of what you eat every day can help you live a healthier life, no matter your health goals! So, why should you track your food? 1....
4 Tips to Keep Your Eyes Healthy
Did you know your overall health impacts the health of your eyes? It’s important to make healthy decisions and take good care of yourself to lower the risk of developing vision issues in the future. Here are some things to keep in mind when thinking about your health...
3 Benefits of Seeing a Resident
When you visit HealthLinc, you might have an appointment with a resident. Residents are providers who have completed medical school or their master’s program (depending on the type of resident you see) and are now getting training with the supervision of an...
5 Activities to Support Your Mental Health This Summer
Summer is one of the best times to get outside and enjoy the sun, warm weather and nature. It’s also a great a time to find things that help your mental health. Here are five simple yet effective activities you can introduce into your daily routine this summer that...
Your Guide to Seasonal Allergies
It doesn’t matter if you’re up against the bloom of spring, the pollen-packed breezes of summer, or the ragweed-filled air of fall; one thing is for sure: fighting seasonal allergies can often feel like a losing battle. If you struggle with frequent sneezing, watery...
10 Tips for Stress Management
Stress is sometimes an unavoidable part of life. From family responsibilities to work deadlines to other things that may be out of your control, it is easy to feel overwhelmed. While stress can negatively impact your mental and emotional health, did you know it can...
Your Guide to High Blood Pressure
High blood pressure, also called hypertension, is a common but serious health condition. It happens when the force of blood against the walls of your arteries is high for an extended period. Over time, the pressure caused by this force can damage your blood vessels...
