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Coping with Loneliness During the Holidays
"The most wonderful time of the year" is not a true statement for everyone. If you've recently lost a loved one, live far away, or been separated from friends and family, it is easy to feel alone during the holidays. Although it can be a tough season, there are some...
Understanding Seasonal Depression (SAD): Signs, Symptoms, Tips
As the days get shorter and the temperatures get lower, many people begin to experience a drop in their energy and mood. While it is normal to feel a bit off during the winter months, it could also be a sign of something more serious -- seasonal affective disorder...
5 Tips for Reviewing Your Medicare Plan
Medicare open enrollment happens every year between October 15 and December 7. During this time, you can review your coverage and make changes for the next year. Because plans and personal needs can change, it’s important to look at your current plan, even if you’re...
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