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Why Do You Need a Flu Shot Every Year?
Flu season is coming, and it’s time to start thinking about getting the flu vaccine. Before heading to your local pharmacy or provider’s office, you may ask yourself, “Why do I need a flu shot every year?” Keep reading to get the answer to that question and learn the...
4 Reasons You Should Track What You Eat in a Day
Tracking what you eat may seem like a small thing, but it can have a big impact on your health and well-being. Keeping a record of what you eat every day can help you live a healthier life, no matter your health goals! So, why should you track your food? 1....
4 Tips to Keep Your Eyes Healthy
Did you know your overall health impacts the health of your eyes? It’s important to make healthy decisions and take good care of yourself to lower the risk of developing vision issues in the future. Here are some things to keep in mind when thinking about your health...
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