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Is It Allergies or a Cold? How to Tell the Difference
As the weather changes, many people start to sneeze and have runny noses and scratchy throats. These symptoms leave us to wonder, “Is it allergies, or do I have a cold?” Understanding the difference between a cold and seasonal allergies can help you feel better faster...
How to Allergy-Proof Your Home This Fall
As the leaves change color and the air turns crisp, many people start to look forward to fall. However, the season can bring more sneezing than cozy feelings if you suffer from fall allergies. Ragweed pollen, mold and dust mites are all common fall allergy triggers....
Nutrition as We Age
Good nutrition is important at every stage of life, but our bodies and nutritional needs shift as we age. While children need plenty of fuel to support growth and development, adults—especially older adults—benefit from eating habits that promote long-term health,...
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