As the weather changes, many people start to sneeze and have runny noses and scratchy throats. These symptoms leave us to wonder, “Is it allergies, or do I have a cold?”

Understanding the difference between a cold and seasonal allergies can help you feel better faster and get the right care. Here’s what you need to know.

What are Seasonal Allergies?

Allergies happen when your immune system overreacts to allergens in the air, like:

• Mold (often found in wet leaves)
• Ragweed pollen
• Dust mites
• Pet dander

These allergens trigger symptoms like sneezing, watery eyes and a stuffy nose. Unlike a cold, allergies are not caused by a virus.

What Causes a Cold?

The common cold is caused by a virus. It spreads mainly through coughing, sneezing and touching infected surfaces. Cold symptoms usually show up a few days after being exposed to the virus and usually go away in seven to 10 days. 

Cold vs. Allergies: What are the Differences?

While both allergies and colds share many symptoms, some signs can help you tell them apart.

Allergies typically:

• Last longer, sometimes weeks or months, depending on your triggers
• Show up around the same time every single year
• Cause itchy eyes, nose or throat – or sometimes all three!
• Do not cause a fever

Colds tend to:

• Start with a sore throat, then cause congestion and coughing
• Last only a few days to a week
• Include body aches and/or a fever
• Not usually cause itchy eyes

Want more of a breakdown? Check out this quick symptom guide:

When to See Your Provider

If you’re not sure what’s causing your symptoms, or your symptoms are affecting your daily life, it’s best to schedule an appointment with your medical provider. They can help you figure out the cause and offer treatment options and prevention tips for allergies.

HealthLinc is here to help you manage both seasonal allergies and colds. Schedule an appointment with an experienced HealthLinc provider today by calling 888-580-1060.